The Benefits of the Lặc Lè Fruit That You Didn’t Expect
The lặc lè fruit (also known as lặc lày, wild gourd, Mường gourd, or snake gourd) is a superfood that is very easy to enjoy during hot seasons.Health Benefits of ...
Tag: bitter gourd
The type of fruit that everyone eats is a “remedy” for lowering blood sugar, strengthening the heart, and detoxifying the liver
Bitter Melon: A Nutritional Powerhouse belongs to the Cucurbitaceae family and its scientific name is Benincasa cerifera Savi. This vegetable is a staple in many Vietnamese households and is also ...
Three Types of Bitter Vegetables Good for Health
Bitter melon, wormwood, and asparagus are three types of vegetables known for their bitter taste, significant health benefits, and versatility in cooking.Bitter MelonBitter melon, also known as bitter gourd or ...
The longevity fruit of the Japanese, known as “natural blood sugar lowering medicine”: Available in Vietnamese markets!
This is a fruit often referred to as the "longevity elixir" of the Japanese. However, you can easily find it in Vietnamese markets.According to geriatric experts from the University of ...
The reason Vietnamese people eat bitter melon on New Year’s Eve
Vietnamese people believe that eating bitter melon helps all suffering pass and brings good luck in the coming year, while also treating arthritis and blood sugar issues. Bitter melon, also ...
Some diseases to avoid should not eat bitter melon
Bitter melon is a highly medicinal food, regarded as a "miracle drug" for health and skin. However, not everyone can consume it.Who Should Avoid Bitter Melon1. Pregnant and breastfeeding women2. ...
