Busy lifestyles and a lack of time to focus on health often lead people to overlook small abnormal signs. This oversight can result in serious consequences, especially for those who have reached middle age.
Experts suggest that middle-aged individuals should consult a doctor if they experience any of the following five signs:
Transient Weakness on One Side of the Body
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| Four signs of skin cancer: asymmetry, uneven borders, color change, diameter larger than a pencil eraser (Photo: NLĐ, VNE) |
While obvious weakness on one side of the body is usually noticed and leads to medical consultation, transient weakness that resolves quickly is often disregarded. However, according to Dr. Võ Thành Nhân, Head of the Interventional Cardiology Department at Chợ Rẫy Hospital, this symptom should be taken seriously as it may indicate cerebral ischemia caused by carotid artery stenosis (the artery supplying blood to the brain).
Particular attention is warranted if the individual is a man over 55 or a woman over 65, especially if accompanied by symptoms such as facial numbness, sudden confusion, difficulty speaking, visual disturbances (in one or both eyes), difficulty walking, loss of coordination, or severe unexplained headaches. If cerebral ischemia persists and is not treated promptly, the patient may slip into a coma or face death.
Carotid artery stenosis often occurs in individuals with risk factors for atherosclerosis such as obesity, diabetes, hypertension, sedentary lifestyle, smoking, and lipid disorders.
Palpitations and Heart Racing
It’s common for anyone to experience palpitations and a racing heart occasionally, especially after consuming stimulants (tea, coffee, alcohol, tobacco), overeating, or experiencing stress. However, if these symptoms increase in frequency, they should be taken seriously as they may signal heart disease.
According to Dr. Võ Thành Nhân, distinguishing between “normal palpitations” and “abnormal palpitations” is quite straightforward; an electrocardiogram and stress testing can clarify the situation. Many cardiovascular conditions can lead to palpitations, but men over 55 and women over 65 should particularly consider coronary artery disease.
Non-Healing Skin Sores
Many individuals underestimate this sign because the sores are painless and progress slowly. However, this may indicate skin cancer, especially when the sores appear on sun-exposed skin of individuals over 50 who work outdoors.
Master Hồ Xuân Vương, a dermatologist, states that skin cancer symptoms may also include a rapidly growing, unusual mole, itching, dark coloration, and unclear borders. If you observe these signs, it’s essential to consult a dermatologist for a cell biopsy. Skin cancer is often treatable, but neglecting it can lead to metastasis, significantly reducing the chances of recovery.
Abnormal Uterine Bleeding
According to Professor Nguyễn Chấn Hùng, Director of the Oncology Hospital in Ho Chi Minh City, many women experiencing this symptom attribute it to “heavy lifting” or “rough riding.” In reality, this could be a symptom of cervical cancer, which typically affects married women over 30, particularly between the ages of 40 and 50, especially those with multiple children.
There are numerous causes of abnormal bleeding, but cervical cancer should be considered first, as early detection can lead to complete recovery.
Coughing and Chest Tightness
“Few men visit a doctor purely for a cough, especially if they cough sporadically every day, as they blame it on smoking,” states Master Đỗ Thị Tường Oanh, Head of Department B2 at Phạm Ngọc Thạch Hospital in Ho Chi Minh City. However, when experiencing these signs, patients should consult a specialist for evaluation, as this could indicate Chronic Obstructive Pulmonary Disease (COPD), especially in middle-aged individuals who have smoked for years, with coughing occurring throughout the day rather than just at night.
In addition to tobacco, COPD can also arise from dust and chemicals in the workplace, indoor or outdoor air pollution, and exposure to secondhand smoke. If detected early, COPD can be managed effectively. However, if left untreated, patients risk respiratory disability and a significant decline in their quality of life.
