According to the latest research from the University of Scranton (USA), coffee ranks as one of the top antioxidant-rich foods, serving as an effective “weapon” in cancer prevention.
Drinking one or two cups of coffee daily is associated with the best cancer prevention effects. Leading the list of antioxidant-rich foods are still the longstanding “golden” foods: fresh vegetables, fruits, and nuts. However, many people prefer their daily coffee ritual over consuming fruits and vegetables, so this conclusion will provide coffee enthusiasts with another reason to savor their bitter cup!
D.H (Daily Collegian)
