During the hot summer months, many people choose to swim or travel to the beach to “cool off.” While these activities are enjoyable, they can lead to some unpleasant consequences, such as sunburn or swimmer’s ear.
We know how to prevent sunburn, but what about swimmer’s ear? Below are some ways to prevent pain and discomfort in your ears.
Swimmer’s ear, also known as the ear condition of swimmers.
What is Swimmer’s Ear?
Swimmer’s ear (or otitis externa) is the common term for the inflammation of the outer ear. This condition involves redness, swelling, irritation, or infection that can occur when water gets trapped in the ear canal, creating an environment for bacteria and germs to thrive.
Not only swimming but also showering or being in a humid environment can lead to swimmer’s ear. Anyone can develop this condition, but it is more common in children.
Typically, when we swim or get water in our ears while showering, it drains out on its own. However, sometimes that doesn’t happen—making you feel as if there are bubbles stuck in your ear, causing discomfort and a feeling of fullness.
Fortunately, you can tilt your head to help the water drain out. But if that doesn’t work, trapped water in the ear can facilitate bacterial growth and lead to an infection in the ear canal.
Symptoms of Swimmer’s Ear
In addition to the sensation of water in the ear, symptoms of swimmer’s ear may include:
- Redness and swelling of the outer ear
- Itching
- Pain (especially when touching or digging in the ear)
- Discharge from the ear (which may be white, yellow, or green and could have an odor)
- Swollen lymph nodes in the neck
- Swelling of the ear canal
- Fever
If you suspect swimmer’s ear, it’s important to see a doctor who may prescribe antibiotics or corticosteroid ear drops.
How to Prevent Swimmer’s Ear
- Keep your ears dry. It is advisable to use a swim cap or earplugs while swimming.
- Use the edge of a towel to dry your outer ear immediately after swimming or showering.
- If water gets into your ear, tilt your head to the side to allow it to drain out.
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