Scimyst
Subscribe
  • Home
  • Discoveries
    • All
    • 1001 Mysteries
    • Aliens & UFOs
    • Animal World
    • Archaeology
    • Biology
    • Doomsday
    • Famous Landmarks
    • History
    • Mars Exploration
    • Military Science
    • Oceanography
    • Science Q&A
    • Scientific Discoveries
    • Space Science
    • Why
    • World Figures
    • World Wonders
    thanh pho trang 650

    The Lost City of 500 Years Containing Flesh-Eating Parasites

    creating the worlds first plasma lamp not using a wire just throw it away 133669

    Creating the world’s most durable plasma lamp that doesn’t “take a break” after a few days of use

    which country suffers the most natural disasters in the world every year 136695

    Which country suffers the most natural disasters in the world, “experiencing” the most super typhoons each year?

    strange spc exoplanet

    10 Most Strange Things of the Universe

    thuan tay trai 650

    Left-Handed People and 16 “Shocking” Facts

    cham do ben khoe mieng 650

    The Secret of the Two Red Dots at the Corner of the Mouth of the Tang Dynasty Concubine

    tinh van con cua 650

    Revealing Unseen Images of the Crab Nebula through the James Webb Space Telescope

    cau hon o phap 650

    Banning Bathing, Forcing Tears, and Strange Wedding Customs Around the World

    isaac Newton1

    10 Famous Inventions of Isaac Newton

  • Events
    • All
    • Science Stories
    • Scientific Projects

    Tonight announces the Ig Nobel Prize winners

    frog

    Frog Wins Ig Nobel Prize 2005

    canhcutIg

    Life is Not Lacking in Quirks

    Nobel Prize in Medicine 2005: A Modern Fairy Tale

    10 Weird Inventions Awarded the Ig Nobel Prize 2005

    nobelKT

    Why Did They Win the Nobel Prize in Economics?

    giaydientu

    “Electronic Paper” Set to Appear on the Market

    Development of Science and Technology in the South Central Coast and Central Highlands Provinces

    a russian scientist loves vietnam 1659

    A Russian Scientist Who Loves Vietnam

  • Lifestyle
    • All
    • Environment
    • Medicine & Health
    tdnong

    Global warming may be the cause of major storms

    traxanh1

    Green tea has effects against dementia

    Discovery of Cancer-Preventing Genes in the Human Body

    Khachdulich Indonesia

    Avian influenza harms tourism more than terrorism

    nao

    Lying – A Disease of People with Brain Defects

    cafe

    Coffee May Prevent Cancer

    tebaocum

    Recreating the ‘Death’ Flu Virus of 1918

    Indo ban

    The whole world unites to fight avian influenza

    HIV aids

    The Mystery of AIDS Epidemic

  • Technology
    • All
    • AI - Artificial Intelligence
    • Computer Science
    • New Technology
    • Scientific Inventions
    top apps explore space solar system on pc 98000

    Top Applications for Exploring the Universe and Solar System on PC

    vai dien tu 650

    Soon there will be data-transmitting clothing

    sua loi khong vao dc coc coc 650

    Why can’t Cốc Cốc download videos to the computer?

    may tinh cu 1

    17 Things You Can Do with an Old Computer

    play free games super fun on android devices 54708

    Play Extremely Fun Free Games on Android Devices

    top 10 best weather apps on android 98127

    Top 10 Best Astronomy Apps on Android

    how to charge iphone properly 122474

    How to Charge an iPhone the Right Way

    do not scan qr code finger 122198

    Don’t Scan QR Codes Randomly

    canh tay robot 650

    Robot system helps neutralize mines

  • Cultural Heritage
    ai cap 650

    The Ruins of Memphis & the Pyramid Complex from Giza to Dahshur – Egypt

    khao co 650

    Prehistoric Archaeological Sites in the Dordogne Valley and Caves in the Vézère Valley – France

    baroque churches philippines 67188

    Baroque Churches – Philippines

    mont saint michel france 67265

    Mont Saint Michel Island – France

    acropolis bracelet in athens greece 67621

    Acropolis Fortress in Athens – Greece

    language mo tan thuy hoang china 67087

    Tomb of Qin Shi Huang – China

    historical city ayutthaya 67804

    Historical City of Ayutthaya

    historical city ayutthaya 67804 2

    Historic City of Ayutthaya

    mesa verde national park 67201

    Mesa Verde National Park – United States of America

  • Entertainment
    • All
    • Photo Library
    • Videos

    Honesty

    Telephone

    Advanced Technology

    Terminal Illness

    Allergy

    Love Like Mars

    Super Definition

    Coi Sách

    Selling Candy

No Result
View All Result
Scimyst
  • Home
  • Discoveries
    • All
    • 1001 Mysteries
    • Aliens & UFOs
    • Animal World
    • Archaeology
    • Biology
    • Doomsday
    • Famous Landmarks
    • History
    • Mars Exploration
    • Military Science
    • Oceanography
    • Science Q&A
    • Scientific Discoveries
    • Space Science
    • Why
    • World Figures
    • World Wonders
    thanh pho trang 650

    The Lost City of 500 Years Containing Flesh-Eating Parasites

    creating the worlds first plasma lamp not using a wire just throw it away 133669

    Creating the world’s most durable plasma lamp that doesn’t “take a break” after a few days of use

    which country suffers the most natural disasters in the world every year 136695

    Which country suffers the most natural disasters in the world, “experiencing” the most super typhoons each year?

    strange spc exoplanet

    10 Most Strange Things of the Universe

    thuan tay trai 650

    Left-Handed People and 16 “Shocking” Facts

    cham do ben khoe mieng 650

    The Secret of the Two Red Dots at the Corner of the Mouth of the Tang Dynasty Concubine

    tinh van con cua 650

    Revealing Unseen Images of the Crab Nebula through the James Webb Space Telescope

    cau hon o phap 650

    Banning Bathing, Forcing Tears, and Strange Wedding Customs Around the World

    isaac Newton1

    10 Famous Inventions of Isaac Newton

  • Events
    • All
    • Science Stories
    • Scientific Projects

    Tonight announces the Ig Nobel Prize winners

    frog

    Frog Wins Ig Nobel Prize 2005

    canhcutIg

    Life is Not Lacking in Quirks

    Nobel Prize in Medicine 2005: A Modern Fairy Tale

    10 Weird Inventions Awarded the Ig Nobel Prize 2005

    nobelKT

    Why Did They Win the Nobel Prize in Economics?

    giaydientu

    “Electronic Paper” Set to Appear on the Market

    Development of Science and Technology in the South Central Coast and Central Highlands Provinces

    a russian scientist loves vietnam 1659

    A Russian Scientist Who Loves Vietnam

  • Lifestyle
    • All
    • Environment
    • Medicine & Health
    tdnong

    Global warming may be the cause of major storms

    traxanh1

    Green tea has effects against dementia

    Discovery of Cancer-Preventing Genes in the Human Body

    Khachdulich Indonesia

    Avian influenza harms tourism more than terrorism

    nao

    Lying – A Disease of People with Brain Defects

    cafe

    Coffee May Prevent Cancer

    tebaocum

    Recreating the ‘Death’ Flu Virus of 1918

    Indo ban

    The whole world unites to fight avian influenza

    HIV aids

    The Mystery of AIDS Epidemic

  • Technology
    • All
    • AI - Artificial Intelligence
    • Computer Science
    • New Technology
    • Scientific Inventions
    top apps explore space solar system on pc 98000

    Top Applications for Exploring the Universe and Solar System on PC

    vai dien tu 650

    Soon there will be data-transmitting clothing

    sua loi khong vao dc coc coc 650

    Why can’t Cốc Cốc download videos to the computer?

    may tinh cu 1

    17 Things You Can Do with an Old Computer

    play free games super fun on android devices 54708

    Play Extremely Fun Free Games on Android Devices

    top 10 best weather apps on android 98127

    Top 10 Best Astronomy Apps on Android

    how to charge iphone properly 122474

    How to Charge an iPhone the Right Way

    do not scan qr code finger 122198

    Don’t Scan QR Codes Randomly

    canh tay robot 650

    Robot system helps neutralize mines

  • Cultural Heritage
    ai cap 650

    The Ruins of Memphis & the Pyramid Complex from Giza to Dahshur – Egypt

    khao co 650

    Prehistoric Archaeological Sites in the Dordogne Valley and Caves in the Vézère Valley – France

    baroque churches philippines 67188

    Baroque Churches – Philippines

    mont saint michel france 67265

    Mont Saint Michel Island – France

    acropolis bracelet in athens greece 67621

    Acropolis Fortress in Athens – Greece

    language mo tan thuy hoang china 67087

    Tomb of Qin Shi Huang – China

    historical city ayutthaya 67804

    Historical City of Ayutthaya

    historical city ayutthaya 67804 2

    Historic City of Ayutthaya

    mesa verde national park 67201

    Mesa Verde National Park – United States of America

  • Entertainment
    • All
    • Photo Library
    • Videos

    Honesty

    Telephone

    Advanced Technology

    Terminal Illness

    Allergy

    Love Like Mars

    Super Definition

    Coi Sách

    Selling Candy

No Result
View All Result
Scimyst
No Result
View All Result
Home Lifestyle Medicine & Health Common Illnesses

Panic Disorder: Causes, Symptoms, and Treatment

by Sci
July 7, 2022
in Common Illnesses
0
Share on FacebookShare on Twitter

Panic disorder is a condition that falls under the category of anxiety disorders, characterized by sudden and intense panic attacks. Patients often feel as if they are about to die or believe they are having a heart attack, going crazy, or losing control.

What You Need to Know About Panic Disorder

  • Causes of Panic Disorder
  • Symptoms of Panic Disorder
  • Risk Factors for Panic Disorder
  • Prevention of Panic Disorder
  • Diagnostic Measures for Panic Disorder
  • Treatment Options for Panic Disorder

Panic attacks are typically brief, sudden, and provoke intense physical reactions. Feelings of anxiety and fear occur frequently even without a specific cause or warning signs.

Causes of Panic Disorder

Currently, the exact cause of panic disorder has not been identified, but researchers have found a connection between certain brain regions and feelings of fear and anxiety. Neurotransmitters (such as serotonin and epinephrine) may contribute to the condition.

The exact cause of panic disorder has not yet been identified
The exact cause of panic disorder has not yet been identified.

Panic attacks can occur suddenly and without warning, but over time they are often triggered by specific situations. Some potential triggers include:

  • Genetics
  • Stress, sensitivity to stress, or vulnerability to negative emotions
  • Changes in the functioning of certain brain regions
  • Caffeine, nicotine, and other substances that may exacerbate panic
  • Medications such as steroids, respiratory inhalers, thyroid medications, weight loss drugs, and allergy, cough, and cold medications may also contribute to the disorder

Symptoms of Panic Disorder

Symptoms of panic disorder include:

  • Increased heart rate and blood pressure
  • Chest and stomach pain
  • Dizziness, rapid breathing, shortness of breath, or weakness
  • Cold sweats
  • Feelings of anxiety, despair, and thoughts of negative outcomes
  • A sense of impending danger, fear of losing control, or dying
  • Restlessness, inability to sit still, talking very quickly
  • Habits such as nail-biting or clenching fists

Risk Factors for Panic Disorder

  • Panic disorder is commonly seen in teenagers but is particularly prevalent among individuals aged 18-19, with a higher incidence in females compared to males.
  • Individuals under significant stress in their lives.

People with risk factors for developing panic disorder include:

  • Experiencing significant losses in life (loss of loved ones, breakups, etc.)
  • Having a history of severe psychological trauma such as sexual abuse, physical abuse, or serious accidents
  • Going through major life changes such as divorce or postpartum depression
  • Smoking or abusing caffeine
  • A family history of panic attacks or panic disorder

Prevention of Panic Disorder

To prevent panic disorder, the following measures can be taken:

  • Ensure adequate sleep, engage in daily exercise, and maintain a balanced diet
  • Try to reduce stress in daily life
  • Learn relaxation techniques such as meditation, massage, yoga, tai chi, and stress-reduction exercises
  • Seek immediate medical attention if experiencing frequent panic attacks, adverse effects from medications, depression, or suicidal thoughts

Diagnostic Measures for Panic Disorder

The diagnostic criteria for panic disorder according to the American Psychiatric Association (DSM IV) require at least 4 out of 13 symptoms from the following list:

  • Rapid heartbeat, palpitations
  • Excessive sweating
  • Trembling hands or legs
  • Feeling of choking
  • Feeling of shallow breathing
  • Chest pain or discomfort
  • Nausea or abdominal pain
  • Dizziness or loss of balance
  • Feelings of unreality or depersonalization
  • Fear of losing control or going crazy
  • Fear of dying
  • Feeling numb
  • Chills or hot flashes

Treatment Options for Panic Disorder

All patients with panic disorder should manage stress by pursuing personal interests or engaging in regular physical activities and healthy eating.

There are various combined treatment methods that can reduce or eliminate panic disorder, such as:

  • Behavioral therapy, including biofeedback techniques
  • Patients learn to control their breath to alter muscle tension or brain waves
  • Other methods such as progressive muscle relaxation, visualization, meditation, or hypnosis

Antidepressants may also be considered, but they can have side effects such as drowsiness or dependency. Individuals with a history of stimulant use should avoid these medications.

  • Reasons for Sudden Shock Making Dengue Fever Easily Spread in Homes and Offices
  • What is Duck Foot Syndrome?
  • What is Ramsay Hunt Syndrome?
Tags: causes of panic disorderPanic disordersymptoms of panic disordertreatment of panic disorderWhat is panic disorder
Next Post
high net on hau river fishermen find pearls in 2 300 year old stream 121589

Scraping the net on the Hau River, fishermen discovered a 2,300-year-old bronze drum

stunned with the reason people are drinking violet sorcerer gastric pain 121590

Stunned by the Reason Why Ancient Romans Drank Gladiator Blood

plastic strawberry flavor to reduce odors for workers 121611

Paving Strawberry-Scented Asphalt to Alleviate Workers' Hardships

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

FEATURED POST

the mystery of the mummified woman misidentified as an egyptian pharaoh 129359

The Mystery of the Mummy of the Woman Mistaken for the Pharaoh of Egypt

space monsters in mythology first appearance 129358

Cosmic Monster ‘in Legend’ Appears for the First Time

the most dangerous coastline in the world haunting the dreams of mangrove forests 108247

The world’s most dangerous strait – The haunting toll measured in sailors’ lives

10 amazing natural phenomena that challenge science 60818

23 Mysterious Natural Phenomena That Challenge Science

TRENDING

nguoi ai cap co dai 650
Scientific Discoveries

What Race Are the Egyptians Ultimately? Why Are They Different from Today’s Africans?

no cave no peak excluding china leaves the world amazed when building a bridge like a dragon flying over the river 136956
Scientific Discoveries

No Tunnels, No Supports: China Stuns the World with a Bridge that Floats like Silk on the River

10 amazing natural phenomena that challenge science 60818
1001 Mysteries

23 Mysterious Natural Phenomena That Challenge Science

notes on the real dragon in history 48627
Scientific Discoveries

Records of the “Real” Dragons in History

EDITOR PICK'S

What Race Are the Egyptians Ultimately? Why Are They Different from Today’s Africans?

No Tunnels, No Supports: China Stuns the World with a Bridge that Floats like Silk on the River

23 Mysterious Natural Phenomena That Challenge Science

The shirt that helps users hide from security cameras

How many planets are there in the universe?

20 Famous Inventions of Ancient China

The Largest Storms Recorded in History

Newsletter

THE MOST IMPORTANT WORLD NEWS AND EVENTS OF THE DAY

Subscribe to our mailing list to receives daily updates direct to your inbox!

Category

  • 1001 Mysteries
  • AI – Artificial Intelligence
  • Aliens & UFOs
  • Animal World
  • Antibiotic Resistance
  • Archaeology
  • Bacteria & Insects
  • Biology
  • Biotechnology
  • Climate & Weather

Site Link

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

About Us

At Scimyst, we uncover the wonders of science, history, and culture. From ancient mysteries to modern innovations, our stories inspire curiosity and connect you to the fascinating world around us. Explore the unknown with us!

  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2025 Scimyst - Your gateway to the wonders of science and culture

No Result
View All Result
  • Home
  • Discoveries
    • 1001 Mysteries
    • Aliens & UFOs
    • Animal World
    • Archaeology
    • Biology
      • Bacteria & Insects
      • Biotechnology
      • Plants
    • Doomsday
    • Famous Landmarks
    • History
      • This Day in History
    • Military Science
    • Mars Exploration
    • Oceanography
    • Science Q&A
    • Science Quiz
    • Scientific Discoveries
    • Space Science
    • Why
    • World Figures
    • World Wonders
      • Cultural Heritage
      • Vietnamese Heritage
  • Technology
    • AI – Artificial Intelligence
    • Computer Science
    • New Technology
      • Self-Driving Cars
    • Scientific Inventions
  • Lifestyle
    • Cancer
    • Environment
      • Climate & Weather
      • Disasters
      • Latest Storm Updates
      • Nature
      • Solutions
    • Medicine & Health
      • Antibiotic Resistance
      • Common Illnesses
      • Dengue Fever
      • Family Medicine Cabinet
      • Food Safety
      • Health
      • Influenza Outbreak
    • Scientific Applications
  • Events
    • Science Events
    • Science Stories
    • Scientific Projects
  • Entertainment
    • Photo Library
    • Videos

© 2025 Scimyst - Your gateway to the wonders of science and culture