Japanese women favor matcha for skincare and maintaining their figure, while in South Korea, cosmetics containing snail mucin are particularly favored.
South Korean women highly favor cosmetics containing snail extract. The mucin from these creatures is believed to gently exfoliate dead skin, brighten the complexion, and boost collagen, thereby reducing wrinkles and slowing down skin aging.
Drinks and dishes containing pure chocolate are very popular in Panama. This habit significantly contributes to the health and physique of the locals, as cacao is an ideal source of antioxidants that can prevent many diseases and slow down the aging process.
Drinks and dishes containing matcha powder are very popular in Japan. Japanese women also use this powder as a face mask and hair treatment. Matcha is rich in catechins, which act like antioxidants, helping to combat the damage caused by free radicals in the body. Matcha also contributes to cancer prevention and protects cardiovascular and brain health.
Turkish women love mud baths. This method not only relieves stress and soothes the body but also beautifies the skin. The mud contains many minerals that can absorb impurities from the skin, helping to exfoliate and restore a smooth, bright complexion.
Cacti in Mexico can be prepared as dishes and drinks, making them a local specialty. Mexican women also use this plant for skincare by making juice and masks. Cacti are rich in healthy fats, antioxidants, and vitamin E, helping to moisturize the skin and keep it healthy and plump.
Rice water has been used in beauty routines in Eastern countries for thousands of years. To this day, Chinese women still prefer using rice water or rice bran powder for facial cleansing and bathing due to its whitening and skin-smoothing effects. Fermented rice water is also used for hair care, helping to stimulate healthy hair follicles for thicker and shinier hair.
In Greece, fresh olives and olive oil are highly favored. This fruit, rich in healthy fats and high in vitamins E and K, not only appears frequently in the Greek diet but is also utilized by women for beauty purposes. They use olive oil to moisturize their facial skin and nourish their hair.
East African women have historically used shea butter to soothe dry skin, improve acne, and brighten dull complexions. This butter is rich in vitamins A, E, and F, along with essential fatty acids that support collagen synthesis, resulting in smoother and firmer skin.
In addition to adding turmeric to most traditional dishes, Indian women love using turmeric powder for facial masks. Turmeric has antibacterial and anti-inflammatory properties, making it ideal for improving acne-prone skin and reducing scars and blemishes. Furthermore, turmeric contains many antioxidants that help regenerate and heal damaged skin.
In Thailand, lemongrass is often added to many daily dishes. This herb is also used to make various teas and drinks that help detoxify, improve digestion, and reduce stress.
