For those sensitive to beauty standards, especially women, body proportions are very important. However, how can you determine if your current weight and height are truly ideal?
With the Body Mass Index (BMI), you can get an accurate and scientific answer. This tool helps you calculate your Body Mass Index (BMI) and provides information on the ideal weight you should strive for to achieve a beautiful body.
Simply enter your current weight in the “Your weight” section and your height in the “Your height” section. Specify your gender as male or female in the “Sex” section, and the program will inform you of your current BMI in the “Your BMI is” section and the ideal weight you need to aim for in the “Ideal weight” section. Additionally, pay attention to the brown dot in the BMI Chart. This indicates your BMI in relation to categories such as Obese, Overweight, Normal, Underweight, and Median.
With a lightweight size of just 319 KB, compatible with all Windows versions, the free version of the BMI calculator is available at www.bysoft.com/dl1.php?file=FreeBMICalculator.exe.
Lê Nguyễn Bảo Nguyên
