New information from the U.S. Environmental Protection Agency (EPA) raises important considerations for consumers contemplating the consumption of this product.
Salmon is a highly nutritious food that is beneficial for health, as it is a source of Omega-3 fatty acids rich in EPA and DHA. These compounds play a crucial role in the development of the nervous system, brain, vision, and cardiovascular health.
According to scientists, the only way to obtain these essential nutrients is through food consumption, as the human body cannot synthesize or produce these compounds independently.
For a long time, salmon has been recognized as a source of high protein and contains many other essential nutrients such as vitamin B, potassium, and selenium (which is necessary for thyroid function and immune system health).
In fact, the EPA recommends that you should not eat more than one meal of farmed salmon per month. However, even this recommendation poses risks to consumers as farmed salmon is one of the most toxic food products in the world.
Firstly, the environment in which farmed salmon is raised can be detrimental to the health of those who consume the fish in various ways. Specifically, they must never be fed corn, grains, poultry, or pork under any circumstances. Additionally, almost all information regarding the vitamins and antibiotics in farmed fish is dangerously fabricated. These substances depend on the type of fish and synthetic colorants used.
Why is Farmed Salmon Toxic?
A study has shown that the primary source of toxins in farmed salmon is not from pesticides or antibiotics, but rather from dry fish feed.
Contaminants found in fish feed include dioxins, PCBs, certain pharmaceuticals, and chemicals. These toxins not only cause pollution but can also result in permanent damage to organisms, potentially leading to autism, attention deficit hyperactivity disorder (ADHD), immune system disorders, and endocrine disruption.
You should not eat more than one meal of farmed salmon per month. (Source: Pinterest).
Warning about farmed salmon, Dr. Monsen, a renowned biologist, emphasized: “I advise that pregnant women, children, and teenagers should not consume farmed salmon. It is difficult to ascertain the exact amount of toxins present in this fish and how they affect children, adolescents, and pregnant women.”
However, the pollutants found in farmed salmon negatively impact brain development and may be responsible for autism, ADHD, and reduced IQ (intelligence quotient). We have also found that these toxins can affect various organs in the immune and metabolic systems of the body.”
Omega-3 Content in Farmed Salmon is Very Low
According to the International Fishmeal and Fish Oil Organization (IFFO), farm-raised salmon currently contains very little Omega-3, only half of the Omega-3 content found in farmed salmon a decade ago. This is because today’s farmed salmon are primarily fed pork, poultry, soybeans, soybean oil, canola oil, corn, and other grains instead of small fish in the wild that are high in Omega-3.
Farmed Salmon Can Cause Cancer
According to the EPA, consuming more than one meal of farmed salmon per month can increase the risk of developing cancer in the future due to increased concentrations of chemicals and antibiotics.
Farmed salmon contains PCBs – a known carcinogen. The PCB levels in farmed salmon are up to 16 times higher than those in wild salmon, and the dioxin levels are also up to 11 times higher.
Furthermore, farmed salmon provides your body with a higher concentration of Omega-6 fatty acids than normal, which can lead to various diseases such as cancer, diabetes, arthritis, coronary artery disease, and even Alzheimer’s disease (a degenerative brain condition that is irreversible).
Contains Banned Synthetic Astaxanthin
Farmed salmon contains high levels of synthetic astaxanthin, which no government allows for use in human food. This leads to a high likelihood that fish farmers are using synthetic astaxanthin to make farmed salmon flesh appear redder. Meanwhile, consumers are often unaware and believe they are eating natural salmon.
Coloring agents lead many to mistakenly believe they are consuming natural salmon. (Source: Healthy Life Planet).
When you go to a restaurant and choose salmon from the menu, make sure it is wild-caught salmon! If the menu does not specify, it is highly likely that it is farmed salmon.
Of course, farmed salmon is much more affordable than wild salmon. Therefore, make a smart choice for your family’s meals because one day, they (your family) will thank you for it.
Sea lice are a type of parasite that thrive in oceans and can damage the flesh and face of fish. Studies show that salmon is a fish frequently infected by sea lice. This is one of the reasons to avoid consuming excessive amounts of salmon, especially raw salmon.
Wild salmon is very sensitive to waste in the ocean, primarily due to large-scale production. As a result, salmon can be raised in decaying ocean bottoms with waste from residential areas and the carcasses of other fish species.
Pregnant women or mothers nursing infants should limit their consumption of salmon as it may slow their child’s developmental progress. Children may even exhibit poor memory and a lack of focus.
What You Need to Know About Farmed Salmon
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