When experiencing lung weakness, asthma, or night sweats, you can use a fresh ripe peach, remove the pit, puree it, add 50 grams of plain rice, and cook it into porridge or rice, eating it with granulated sugar. Eating fresh peaches 2-3 times a day can help treat edema.
Peaches, also known as mountain peaches, hairy peaches, and white peaches, are fruits from the peach tree. They belong to the rose family. Peaches are warm in nature, sweet in taste, with a slightly sour flavor. Their main components include various proteins, fats, glucose, and sucrose. Quality peaches are characterized by their large size and delicious sweet flavor.
Benefits: Generates body fluids, promotes bowel movement, invigorates blood circulation, lowers blood pressure, alleviates breathlessness, reduces coughing with phlegm, nourishes the lungs, and eliminates stagnation. They are primarily used to treat constipation, irregular menstruation, cough, dry mouth, dry tongue, and high blood pressure.
How to Use: Consume fresh peaches or process them into dried peaches, soaked in honey for use.
Precautions: Overconsumption can lead to heatiness; individuals with heat-related illnesses should avoid excessive intake.
Treatments:
1. Irregular menstruation and cough due to fatigue: Dip fresh peaches in boiling water, peel them, remove the pit, puree, add a bit of honey (or brown sugar), and mix with boiling water to consume.
2. Bowel issues, constipation, dry mouth, dry tongue, high blood pressure: Clean fresh peaches and eat them raw, or use dried peaches to brew tea.
3. Lung weakness, rapid breathing, asthma, night sweats: Take one ripe peach, wash it thoroughly, remove the pit, puree it, add 50 grams of plain rice, and cook it into porridge or rice, eating it with granulated sugar. Consume it every morning and evening.
4. Edema: Eat fresh peaches 2-3 times a day, with each serving consisting of 1-2 peaches.
