It is believed that cats have lived alongside humans for about 12,000 years. In ancient Egypt, cats were revered and cherished. Today, cats remain the most popular pets on Earth, outnumbering dogs by a ratio of 3:1.
Cats are very easy to care for. They groom themselves and tend to smell better than dogs. Cats are quieter than dogs, and you don’t need to take them for walks.
Nearly two-thirds of cat owners sleep with their pets. Sleeping with a cat can provide a sense of safety for both the cat and the person. The rhythmic breathing and warm presence can help reduce stress. Petting animals increases oxytocin levels, a hormone that promotes feelings of well-being. At the same time, it reduces the stress hormone cortisol, which can lower blood pressure.
However, there are some issues with sleeping with cats. Cats are nocturnal creatures, so they may disturb your sleep at night. Although cats sleep up to 16 hours a day, their favorite playtime is at night. The following infographic will provide some helpful tips on how to enjoy a peaceful night’s sleep with your cat.
If you have decided to sleep with your cat, make sure to take good care of it and take it for regular veterinary check-ups. Cats can carry parasites and fungal infections, and you surely don’t want them bringing that onto your bed.
