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Ripe Mulberry – A Remedy for Premature Gray Hair |
2 cloves of garlic, 5 g of fresh ginger, crushed; apply to the hair every evening before bedtime. Wash your hair thoroughly with warm water the next morning, and continue this for 3-4 months.
The condition of premature gray hair is often caused by genetics, nutrition, and mental state. To treat premature gray hair, individuals must use medication, but diet also plays a role in alleviating symptoms and maintaining a positive mood. Consuming nutrient-rich foods can significantly improve this condition.
Some Folk Remedies for Premature Gray Hair:
– Pork heart combined with 10 g of dried schisandra berries, steamed until cooked.
– 150 g of carrots and 30 g of fresh pork bone marrow. Clean the carrots and simmer them with the pork marrow, taking twice a day.
– 300 g of black sesame, roasted, and 300 g of Chinese knotweed, dried and ground into a fine powder; mix with enough white sugar, take 2-3 teaspoons mixed with hot water twice a day.
– 50 g of longan, 3 g of black fungus, and enough rock sugar; boil all three together thoroughly and drink.
– Clean mulberries, extract the juice, and reduce it in a clay pot to make a syrup for consumption.
Dr. Nguyen Nghiem, Health & Life
