The Benefits of the Lặc Lè Fruit That You Didn’t Expect
The lặc lè fruit (also known as lặc lày, wild gourd, Mường gourd, or snake gourd) is a superfood that is very easy to enjoy during hot seasons.Health Benefits of ...
Tag: benefits of bitter melon
The type of fruit that everyone eats is a “remedy” for lowering blood sugar, strengthening the heart, and detoxifying the liver
Bitter Melon: A Nutritional Powerhouse belongs to the Cucurbitaceae family and its scientific name is Benincasa cerifera Savi. This vegetable is a staple in many Vietnamese households and is also ...
The type of leaf that used to grow wild is now valued as a “specialty”: Rich in vitamins, effective against cancer and diabetes
This vegetable is gradually becoming a national dish thanks to its delicious flavor, enticing aroma, and unexpectedly great health benefits.For many city dwellers, the name 'Physalis' may still be unfamiliar. ...
The type of “grass” that only grows wild in spring, once fed to chickens and ducks, now sells for half a million VND per kg and is still in high demand
This special type of grass is not only used as food but also has medicinal properties; it is becoming increasingly rare, hence its high price.There is a type of vegetable ...
The longevity fruit of the Japanese, known as “natural blood sugar lowering medicine”: Available in Vietnamese markets!
This is a fruit often referred to as the "longevity elixir" of the Japanese. However, you can easily find it in Vietnamese markets.According to geriatric experts from the University of ...
Nutritional Value and Health Benefits of Squash Greens
Not only is pumpkin a popular food, but pumpkin greens are also a common ingredient in many people's meals. Pumpkin greens include the shoots, tender leaves, and male flowers. This ...
Pennywort – The Vegetable That Helps Men Enhance Their Sexual Function
Leaves of the bitter herb contain active compounds that can stimulate the production of testosterone hormones, enhancing men's sexual health as well as the quality and quantity of sperm.According to ...
10 Reasons Not to Miss Bitter Melon
Despite its slightly bitter taste, bitter melon (also known as Momordica charantia) is incredibly beneficial for health. To reap these benefits, make sure to purchase and cook with it regularly.Important ...
