Tag: Caffeine

coffee is really a herb that fights insomnia 128067

Is coffee really a miracle cure for sleepiness?

Coffee contains caffeine, which helps to refresh and invigorate, but long-term or excessive consumption can inhibit adenosine receptors, leading to chronic sleep deprivation.Professor Richard Alan Friedman, director of the Payne ...

drinking coffee can make you dehydrate 125363

Can drinking coffee dehydrate your body?

Coffee is regarded as a beverage rich in health benefits. It contains numerous organic compounds, including caffeine, antioxidants, and compounds that help alleviate digestive disorders.Coffee not only helps us stay ...

top 4 foods reducing body fluid retention 124420

Top 4 Foods to Reduce Water Retention in the Body

To improve water retention issues, you should limit salty foods and increase your intake of potassium and magnesium-rich foods such as bananas, dark chocolate, and leafy greens.1. CaffeineCaffeine is abundant ...