Tag: cruciferous vegetables

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Surprising dishes that can upset your stomach

You might be surprised to find that broccoli, apples, grains, and even yogurt are on this list of foods that can cause bloating and discomfort.Dairy products such as cheese and ...

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What to Avoid Eating When Having Goiter?

Pickled mustard greens and various cruciferous vegetables contain compounds that inhibit the absorption of iodine by the thyroid gland. Sweet candies rich in sugar are also detrimental to individuals suffering ...