The Secret on the Island of Longevity in Greece
The average age of the residents here is over 90, particularly healthy and passing away peacefully when they reach a hundred years old.On Ikaria Island in Greece, longevity has become ...
Tag: diet
Can a Vegan Diet “Save the Earth”?
The debate over whether to eat meat or adopt a vegetarian diet has become a hot topic globally. If one day, everyone decided to stop eating meat and switch to ...
Identifying the Causes of Increased Colorectal Cancer in Young People
An analysis using artificial intelligence (AI) on metabolic byproducts and the gut microbiome has identified dietary factors as a key cause of early-onset cancer.Published in the scientific journal NPJ Precision ...
Eating more vegetables and less meat helps reduce greenhouse gas emissions by 17%
According to new research by environmental scientists, if everyone adheres to the EAT-Lancet diet, it could help reduce greenhouse gas emissions by 17%.Previous studies have shown that diets high in ...
4 Eating Tips to Help American Doctors Reverse 20 Years of Aging
Dr. Michael Roizen, 78 years old, claims he has reversed his biological age by 20 years by adopting a Mediterranean diet.Roizen is an anesthesiologist and the Chief Wellness Officer at ...
The reason young people also have fatty blood
Genetics, diet, and body weight influence cholesterol levels as well as the blood lipid status of individuals in their 20s.Generally, high cholesterol levels are more common in middle-aged or older ...
A Diet of Small Fish Instead of Red Meat Could Save 750,000 Lives Each Year
According to scientists, switching from red meat to small fish could prevent up to 750,000 deaths related to dietary issues by 2050 and avoid as much as 15 million years ...
Decoding the Viral Banana Diet on Social Media
The Asa diet, which has taken social media by storm, allows participants to eat as many bananas as they want in the morning, stopping when they feel about 80% full.The ...
Finding a more easily applicable solution compared to intermittent fasting
Scientists at Monash University (Australia) have recently discovered a new method that is “easier to apply” compared to traditional Intermittent Fasting (IF), thereby opening up the prospect of revolutionizing how ...
Doctor shares 6 dietary changes that can help you live up to 13 years longer
Consuming certain foods and beverages in moderation or abundance can potentially extend your lifespan by over a decade.In addition to exercising, not smoking, and reducing alcohol intake, healthcare experts suggest ...
