Tag: drink plenty of water

Avoid bathing to prevent bacteria from entering the urinary tract; supplementing with probiotics and vitamin C helps enhance immunity against infections.How to Prevent Urinary Tract InfectionsDrink plenty of waterUrinate when ...

Excessive fiber intake can cause bloating and constipation. To alleviate discomfort in such cases, drinking plenty of water, exercising, and adjusting your diet can be helpful.Some uncomfortable symptoms due to ...