A study conducted by a group of Australian scientists has challenged the prevailing notion by indicating that, regardless of whether it is raining or sunny, weather has no direct correlation ...
Many people mistakenly believe that lactic acid accumulation after excessive exercise is the cause of muscle soreness. However, the reality is much more interesting and a bit more complex.Not Lactic ...
People should choose layered clothing, exercise with groups, warm up properly, work out online, or do house chores during cold and rainy weather.According to Dr. Pham Anh Ngan, from the ...
The weather is gradually becoming cooler instead of the hot and humid atmosphere of summer, which inadvertently makes many people feel sleepier, less alert, and find it difficult to concentrate ...
