Tag: exercising

Dr. Vo Chau Duyen, head of the orthopedic trauma department at Nguyen Tri Phuong Hospital's sports medicine unit, offers advice on exercise for middle-aged individuals.Age 40 - A Sensitive Age ...

Experts say that nasal breathing during exercise is a good habit, but caution is advised when taping the mouth shut, as some athletes do.Last week, the world’s number one female ...