A New Discovery by Researchers from the University of Lausanne (Switzerland) Promises to Revolutionize Insomnia Treatment.According to SciTech Daily, Professor Anita Lüthi from the Department of Biology and Medicine at ...
According to sleep expert Matthew Walker, Director of the Center for Human Sleep Science at the University of California, Berkeley, and author of the book “Why We Sleep”, sleep is ...
While it may seem like a standalone condition, brain fog is actually a symptom caused by a variety of health issues. This syndrome includes symptoms such as difficulty concentrating, forgetfulness, ...
After midnight, negative emotions often capture our attention more than positive ones.The Mind After Midnight is Quite DifferentSome researchers suggest that the human circadian rhythm is deeply connected to significant ...
A new study shows that people who catch up on sleep during the weekends can reduce their risk of cardiovascular disease by about 20% compared to those who don't or ...
The risk of high blood pressure increases when you only sleep 5-6 hours a night. Sleep deprivation raises the risk of breast cancer, depression, and cognitive decline...>>> Insomnia leads to the ...
Research shows that intense nightmares, which can linger even after waking, may signal the onset of chronic illnesses.CNN reports a nightmare shared by a Canadian patient: "There’s a serial killer ...
If you are not someone who enjoys a good night's sleep, you likely experience insomnia, take naps, or catch up on sleep during the weekends.According to a recent study published ...
A recent study reveals that we often feel much older than we actually are when we experience sleep deprivation. This has negative effects on both physical and mental health.According to ...
