The Secret to Living to 100: Don’t Listen to the Advice of Longevity Experts
When interacting with people who have lived to be 100, or even 110 years old or more, one often encounters the cliché and somewhat tedious questions like: “What did you ...
Tag: long-lived person
Survey of over 1,000 long-lived individuals reveals that the secret to longevity is not exercise but this surprising factor
By studying the lifestyles of centenarians, we can uncover habits that promote longevity and good health.Not everyone knows how to maintain their health or increase their lifespan. Many individuals lead ...
People Who Live Long Often Share a Common “Free” Habit When Eating
This simple and easy habit can help you live longer, but not everyone is aware of it, experts say.Simple Habit That Helps You Live LongerBenefits of Eating While Sitting on ...
