Tag: mental health

the more grateful the less feeling lonely 135095

The more grateful you are, the less lonely you feel

A recent study published in the journal Applied Psychology: Health and Well-Being has provided new insights into the relationship between gratitude and loneliness.A meta-analysis of data from 26 studies found ...

sleeping too much can affect mental health 134920

Going to Bed Late May Affect Mental Health

According to a new study, going to bed after 1 a.m. may negatively impact mental health.Researchers indicate that an individual's biological clock—whether they are a morning person or a night ...