Tag: REM sleep

According to a new study, going to bed after 1 a.m. may negatively impact mental health.Researchers indicate that an individual's biological clock—whether they are a morning person or a night ...

Research shows that intense nightmares, which can linger even after waking, may signal the onset of chronic illnesses.CNN reports a nightmare shared by a Canadian patient: "There’s a serial killer ...

Recent experiments show that northern elephant seals sleep an average of only two hours a day for seven months at sea.Recent experiments measuring the brain waves of northern elephant seals ...

Sleep is a phenomenon that has always intrigued the scientific community. Millions of people around the world would agree that we still do not fully understand the significance of sleep. ...

A years-long search has attempted to explain one of the most extreme and challenging cases of human survival.Mount Rokkō in Kobe, Japan is a natural scenic spot, with rolling hills, ...

Many people often say that having a drink before bed can help you sleep better if you're having trouble falling asleep. It sounds reasonable since alcohol is a depressant that ...

Researchers Discover Jumping Spider Species Exhibiting R.E.M. Sleep Similar to Humans.After a day of stalking and pouncing on prey, the jumping spiders of the species Evarcha arcuata may also be ...