The Surprising Health Benefits of Sitting on the Floor
In Okinawa, Japan, people often sit on the floor to read, eat, converse, and relax instead of sitting on chairs. Research indicates a link between this habit and longevity.In modern ...
Tag: sitting on the floor
Sitting on the floor or sitting on a chair: Which is better? Interesting explanations from experts
Many Vietnamese people often have the habit of sitting on the floor or on mats while eating. Is this way of eating good for health? Below is the explanation from ...
Simple Sitting Posture While Eating Helps Japanese People Extend Longevity, Can Be Practiced Anywhere
When eating, the Japanese typically do not sit on chairs but choose to eat on the floor in a kneeling position. They maintain this posture whether dining at home or ...
