The Surprising Health Benefits of Taro Root
Taro is a plant belonging to the genus Colocasia, family Araceae, primarily distributed in Central and South Asia, the Malay Peninsula, and India. Over time, this type of plant has ...
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Vietnam has a type of dried tuber likened to “longevity medicine”
This root is used in traditional medicine and offers numerous health benefits.Ophiopogon or Ophiopogon japonicus is a herbaceous plant that grows to a height of about 10-40 cm and is ...
A type of ugly-looking tuber dubbed the “common ginseng,” widely available in Vietnamese markets
In Traditional Chinese Medicine, this is a golden food for the cold season with many nutritional values.The Health Benefits of Taro that Few People KnowGood for the BrainCancer PreventionBlood Sugar ...
Top 5 Foods That Are “Kidney Kings,” Excellent for Nourishing Men
These are highly nutritious foods that are easily found in Vietnamese markets. These "tonics" should be included in every Vietnamese family's meals.The kidneys play a crucial role in overall health ...
