Tag: visceral fat

According to experts, "moderation is key" in exercise, and being healthy doesn't mean you have to give up all the foods you enjoy.If you regularly exercise but don't eat adequately, ...

These delicious ingredients can be a part of a balanced, healthy diet, helping individuals reduce visceral fat.Weight is a critical factor for overall health. Being underweight or overweight can significantly ...

According to recent research, having abdominal fat in middle age is linked to the development of Alzheimer’s disease.The study was presented at the annual meeting of the Radiological Society of ...