Mixing Honey into Yogurt Can Yield Surprising Results
For a long time, we have been accustomed to sweetening yogurt with sugar. However, new research suggests that a spoonful of honey may be more beneficial.Recent studies show that adding ...
Tag: yogurt
Top 7 Foods Beneficial for the Thyroid
Milk and yogurt, shellfish, iodine-rich fish, chicken, and beef high in zinc promote the body’s production of thyroid hormones.The thyroid gland requires iodine to function normally and produce sufficient thyroid ...
Almond Yogurt – The Best Rated Yogurt
A recent study has revealed that almond yogurt has the highest nutritional density among both dairy and non-dairy yogurts.In a recent study, a research team from the University of Massachusetts ...
