Starting August 2006, the Vietnam Rheumatology Association will conduct the first study on bone density and the prevalence of osteoporosis among Vietnamese people. This initiative is particularly significant for improving community health and physical well-being for the Vietnamese population. Professor Dr. Tran Ngoc An, President of the Vietnam Rheumatology Association, stated:
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Professor Dr. Tran Ngoc An |
– Osteoporosis prevention is a pressing issue worldwide. In just the past year, the International Osteoporosis Foundation (IOF) has twice recommended that we pay more attention to this matter. However, as of now, our country still lacks specific data on normal bone density based on gender and age groups. Current data relies on foreign literature. Meanwhile, to prevent and treat bone and joint diseases, it is crucial to have a clear understanding of disease prevalence and bone quality (bone density) to develop preventive measures that contribute to community health care. Starting in August 2006, we will conduct the first study on bone density and the rate of fractures due to osteoporosis among Vietnamese people. This research will be carried out in four provinces representing the northern and southern regions of the country.
* Experts have warned about some low-quality osteoporosis measurement devices; what method will be used in the study to ensure accuracy?
– About ten years ago, the concept of osteoporosis was very vague, and there was no standardized method. Currently, with advancements in science and technology, there are dual-energy X-ray absorptiometry (DEXA) machines available. This method is recognized as the “gold standard” worldwide, and we will apply it in this research. At present, it provides the most reliable results in Vietnam. We also pay attention to other osteoporosis measurement methods, such as heel bone densitometry. This method can only indicate bone density at that specific location, providing preliminary assessments but not fully reflecting overall bone quality.
* Many milk brands advertise products fortified with calcium to help prevent osteoporosis. What is the actual effectiveness of these products? Are there any medical conditions where calcium supplementation should be avoided?
– Generally, milk is a product that provides energy and micronutrients beneficial for the body, so it is advisable to develop a habit of consuming milk regularly across all age groups. Calcium supplements are also considered useful for supporting osteoporosis prevention. Calcium from food is absorbed better than taking calcium supplements daily. However, individuals with severe kidney disease should avoid these products. It is also recommended that calcium-rich milk be consumed in moderation, using products appropriate for each age group. Overconsumption can lead to poor absorption, digestive disturbances, and increased costs.
“To prevent osteoporosis, in addition to using calcium-fortified products, it is essential to pay attention to a reasonable exercise regimen, balanced nutrition, and to limit alcohol, tobacco, and carbonated beverages. It’s important to note that osteoporosis prevention is a process, and it is best to build a high bone mass from a young age. After age 30, the body’s bone mass gradually decreases. If the body has a good bone mass built up from youth, it can help reduce the risk of decreased bone density and osteoporosis later in life. The research results on the bone quality of Vietnamese people will contribute to osteoporosis prevention and serve as a basis for developing long-term programs to enhance the physical health of the Vietnamese population.” Dr. Vu Thi Thanh Thuy, Deputy Head of the Musculoskeletal Department, Bach Mai Hospital (Hanoi) |
