To understand how memory works, it’s essential to grasp the basics of the brain. Each area of the brain is responsible for different types of memory; for instance, the amygdala is involved in emotional learning, while the frontal lobe serves as a working memory for cognitive tasks.
Memory can decline due to injury, medication, aging, or an unhealthy lifestyle. While you cannot control all the factors contributing to memory loss, engaging in regular exercise and getting enough sleep can help slow down this process.
Fortunately, the processes involved in memory function are relatively simple and easy to learn. The following infographic will focus on how memory works and tips for preventing memory loss. Stay tuned!
