According to a traditional medicine doctor with 65 years of experience, this type of root has the effects of nourishing the blood, anti-aging, disease prevention, and blood pressure control.
Dr. Hoàng Anh Như, a highly regarded traditional medicine practitioner in Guangxi, China, has been in practice for 65 years. At 95 years old, he remains healthy and free from chronic illnesses. He revealed that his secret lies in regularly drinking water infused with Astragalus root (also known as Huangqi). According to Dr. Hoàng Anh Như, Astragalus promotes blood circulation, nourishes the blood, combats aging, prevents diseases, and effectively controls blood pressure.
Professor Li Zeren shared on the program “Traditional Chinese Medicine” on CCTV that tea made from Astragalus has helped him stabilize his blood pressure. After consistently drinking it for half a month, he felt better, experiencing less dizziness and fewer sudden spikes in blood pressure caused by work stress.
Astragalus plant.
In fact, Astragalus root is often likened to an “identical twin” of ginseng due to their similar appearances and health benefits. The root can be dried, sliced, or ground into powder, used for infusions like tea or added to soups and stews. The price of Astragalus ranges from 180,000 to 300,000 VND per kilogram, which is only one-tenth the price of ginseng, making it widely used in traditional medicine formulas. So, what valuable benefits does Astragalus root offer?
Blood Sugar Stabilization
Chinese traditional medicine practitioners often recommend Astragalus root as an herb to manage diabetes. In modern medicine, scientists have analyzed 13 studies on the effects of Astragalus on individuals with type 2 diabetes. The results showed that Astragalus helps reduce high blood sugar levels when consumed daily.
Some plant compounds, such as flavonoids and polysaccharides, have been proven to stabilize blood sugar levels. This research was published in the journal Ethnopharmacology in 2016.
Dried Astragalus root.
Cardiovascular Health Support
A study published in the journal Oxidative Medicine and Cellular Longevity indicated that the antioxidants in Astragalus can help combat atherosclerosis. Atherosclerosis is a condition characterized by the hardening of arteries and the buildup of plaques, which can increase the risk of heart attacks. Trials have shown the heart-protective benefits of this root and its support in preventing cardiovascular diseases.
Cancer Prevention
Research by Chinese scientists has shown the anti-cancer effects of Astragalus root against lung cancer, breast cancer, and colorectal cancer. This root has been found to shrink tumors and prevent cancer cells from spreading to other parts of the body.
Astragalus is also rich in antioxidants that inhibit free radicals, which cause cellular damage. Additionally, Astragalus root enhances the body’s natural defense capabilities against the growth of cancer cells.
Astragalus used as a traditional medicine to support kidney health. (Illustrative image).
Kidney Nourishment
Astragalus is used in traditional medicine to support kidney health. Studies have shown that Astragalus root can improve conditions such as proteinuria—excess protein in urine. A study published in the journal Frontiers in Pharmacology indicated that incorporating Astragalus root into the diet can enhance kidney function in patients with chronic kidney disease.
Immune System Enhancement
Astragalus root contains many beneficial plant compounds that help boost the immune system, protecting the body from bacteria, viruses, and aiding in the recovery from colds and upper respiratory infections.
According to Medical News Today, there is currently insufficient scientific information to determine the appropriate dosage of Astragalus for different ages and health conditions. Therefore, it is advisable to consult a doctor before using Astragalus root to avoid potential side effects.
